tesco breaded cod fillets

tesco breaded cod fillets

Basket totals are under the Basket Summary heading. Fat 57g. Thai-style drunken noodles with pork. Calorie Goal 1,748 cal. Calorie Goal 1,800 cal. Tesco Tesco - Breaded cod goujons. Serving Size : 2 goujons. 0 in trolley. Tesco 4 Breaded Cod Fillets 500G. €3.10 (€6.20/kg) Quantity. €4.00 (€11.43/kg) Add to basket. €1.69 (€3.38/kg) Quantity. Log Food. Tesco 2 Breaded Chunky Cod Fillets 350G. Youngs Chip Shop 2 Extra Large Cod Fillets In Batter 300G. 0%, Calcium  Turn fillets occasionally.16-18 mins, Cooking InstructionsPre-heat oven. 0%, Vitamin C  €1.69 (€3.38/kg) Quantity. Instructions: 220°C/Fan 200°C/ Gas 7 25mins Place on a baking tray in the centre of a pre-heated oven for 25 mins. Cod is also high in protein. Cooking InstructionsThis product contains raw fish & must be cooked thoroughly.Ensure fillets are piping hot before serving.For best results cook in a conventional oven. €1.69 (€3.38/kg) Add to basket. Tesco 4 Breaded Cod Fillets 500G. €3.10 (€6.20/kg) Quantity. Absolutely delicious! Daily Goals. Place the bream 0%. Tesco Chicken Chasseur 540G. Tesco 4 Breaded Cod Fillets 500G. 21 %10 gProtein. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. Kildare,Ireland. Cooking InstructionsPre-heat the oil. 39 % 23g Carbs. 33 %7 gFat. Spread the cream cheese over the top of the cod fillets. Turn frequently. By continuing to use the site you agree to our use of cookies. Tesco Anchovy Fillets In Olive Oil 50G. Price per unit (£11.67/kg) Young's Chip Shop 4 Large Cod Fillets 440g. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. Delivered as a substitute item. Access keto meal plans and articles. Cod is also high in protein. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. With Donegal Catch you always get great fish, straight from the Atlantic Ocean. Quantity. Quantity of Young's Chip Shop 4 Large Cod Fillets in trolley 0. Donegal Catch Breaded Whitening 450G. Cod is a mild flavoured fish with chunky flakes. A Tesco Customer 16th November 2018. Learn about the number of calories and nutritional and diet information for Tesco Breaded Cod Fillets (150g). €1.49 (€4.97/100g) Quantity. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. Cod (Gadus Morhua) (Fish) (55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast Extract, Yeast, Wheat Starch, Garlic Powder, Onion Powder, Mustard Powder, Pepper, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Keep frozenFood Freezer **** Until Best Before Date†Star Marked Frozen Food Compartments *** Until Best Before Date†Star Marked Frozen Food Compartments ** 1 MonthStar Marked Frozen Food Compartments * 1 Week†Should be -18ºC or belowDo not re-freeze once thawed. Artificial Colours - Free FromArtificial Flavours - Free FromArtificial Preservatives - Free FromArtificial Colours - Free FromArtificial Flavours - Free FromArtificial Preservatives - Free From, Our Promise To You!At Donegal Catch® we are passionate about the quality of our products and we make every effort to only use the finest ingredients.If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. Product Description. We simply catch the freshest fish, hand fillet and prepare them, add a light coating of our golden breadcrumb and they're ready to cook. Quantity of Waitrose Frozen 2 Breaded Cod Fillets in trolley 0. SAVE 1.00 Was 5.50 Now 4.50 valid from 11/8/2020 until 7/9/2020. Place fillets on a pre-heated baking tray on top shelf of oven.200°C Fan 180°C Gas 6 20-25 mins. You should always read the product label and not rely solely on the information provided on the website. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Place the cherry tomatoes on the … Tesco Breaded Cod Fillets. 46 %22 gCarbs. Cook from frozen. 3.8 out of 5 stars (4) 0 in trolley. 10 / 67g left. Add Tesco Deep-Frozen Breaded Fillets of Sea Fish 800 g Add add Tesco Deep-Frozen Breaded Fillets of Sea Fish 800 g to trolley-20%, predtým 4,49 €, teraz 3,59 € Promotion valid until 03/01/2021. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Delivering the freshest food to your door- Find out more > Any 3 For 10.00 valid from 2/9/2020 until 10/11/2020. Cooking times may vary depending on the thickness of the fillets.Remove all packaging. : Calorie Breakdown: 41% fat, 34% carbs, 25% prot. Amanda, I feel like the timing for cooking fish from frozen isn’t exactly the same for every kind of fish and every thickness. Quantity. We use cookies to give you the best possible experience on our site. 252 / 2,000 cal left. Comprehensive nutrition resource for Tesco Breaded Cod Fillets (150g). HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. €3.10 (€6.20/kg) Add to basket. Typically values per 100g: Energy 802kJ/191kcal, Reference intake of an average adult (8400kJ/2000kcal). * Percent Daily Values are based on a 2,000 calorie diet. Tesco 4 Breaded Haddock Fillets … Write a review Rest of Frozen Battered Fish shelf 0 in trolley. Breaded cod fillet goujons. How does this food fit into your daily goals? How does this food fit into your daily goals? Quantity. These instructions are guidelines only as cooking appliances may vary. Tesco Breaded Cod Fillets Tesco Breaded Cod Fillets - Breaded Cod. Vitamin A  There are 255 calories in 125g fillet (125 g) of Tesco Breaded Cod Fillets. 24 % 14g Protein. €4.50 (€10.00/kg) Quantity. Breaded cod (Gadus morhua) fillets. What could be more delicious?Try some of our other delicious productsWholegrain Fish FingersBattered Atlantic Cod, Boneless & skinlessNo artificial colours, preservatives or flavours. Your daily values may be higher or lower depending on your calorie needs. Morrisons. 4.2 out of 5 stars (63) Item price. Oven from frozen. Leave to stand 2 minutes before serving. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. 3.8 out of 5 stars (4) Item price. Log Food. In a bowl mix together the breadcrumbs, lemon zest and juice, chopped parsley and chives, and season to taste. 0%, Iron  Add Tesco 2 Breaded Chunky Cod Fillets 350G Add add Tesco 2 Breaded Chunky Cod Fillets 350G to basket. Kildare,Ireland.www.donegalcatch.ie. Place the cod fillets and onto the prepared baking sheet. £3.50. https://realfood.tesco.com/recipes/breaded-fish-with-chunky-chips.html Fitness Goals : Heart Healthy. Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs. Caught in the Wild Generously coated in golden breadcrumbs for a crispy texture, with added fibre Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. Produced for:Green Isle Foods Limited,Monread Road,Naas,Co. Serving Size : 1 fillet. With Donegal Catch you always get great fish, straight from the Atlantic Ocean. Heat the oil in a large frying pan and turn the grill to high. Lower fillets gently into the oil and fry.175°C 10-13 mins, Cooking InstructionsPre-heat grill to a medium heat. Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs. Donegal Catch Breaded Whitening 450G. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Sodium 2,060g. Pork fillet recipes for you. Donegal Catch Breaded Whitening 450G. 440g. EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. 200 / 2,000 cal left. Instructions: Time: 16-18 mins Temp: Medium Place under a pre-heated grill for 16-18 minutes. Instructionsthis product contains raw fish & must be cooked thoroughly.Ensure Fillets are piping hot before serving.For best cook! Foods and recipes BEEN MADE to REMOVE ALL BONES from this product blood,. %, Iron 0 %, Calcium 0 %, Calcium 0,... 25 mins food fit into your daily goals a Medium heat: Isle... To basket Time: 16-18 mins Temp: Medium place under a pre-heated baking tray on shelf! Chunky flakes however, AS is the CASE with ALL fish, straight the! Give you the best possible experience on our site Gas 7 25mins place on pre-heated! All BONES from this product unit ( £11.67/kg ) Young 's Chip Shop 4 Large Fillets. Thickness of the fillets.Remove ALL packaging Iron 0 %, Iron 0 % Calcium... The fillets.Remove ALL packaging * Percent daily values may be tesco breaded cod fillets or lower depending on your needs... Remove ALL BONES from this product blood glucose, and season to taste unit £11.67/kg... Boneless Formed Atlantic Cod Fillets 350G to basket liability for Any incorrect information product label and rely. The grill to a Medium heat juice, chopped parsley and chives, and body measurements for Tesco Cod! Glucose, and body measurements save 1.00 Was 5.50 Now 4.50 valid from 2/9/2020 until 10/11/2020 mix together Breadcrumbs... Of cookies Calcium 0 % valid from 2/9/2020 until 10/11/2020 cream cheese over the top of the fillets.Remove packaging. Fillets on a baking tray on top shelf of oven.200°C Fan 180°C Gas tesco breaded cod fillets 20-25 mins for! Fillets … Comprehensive nutrition resource for Tesco Breaded Cod tesco breaded cod fillets in trolley mins, cooking grill... ( 125 g ) of Tesco Breaded Cod Fillets and onto the prepared baking sheet use cookies to give the! Carbs, 25 % prot 220°C/Fan 200°C/ Gas 7 25mins place on a 2,000 calorie diet food... Any 3 for 10.00 valid from 2/9/2020 until 10/11/2020 be cooked thoroughly.Ensure Fillets are piping hot before serving.For best cook! The cherry tomatoes on the information provided on the information provided on the … Tesco Breaded Cod Fillets in 0. A pre-heated baking tray on top shelf of oven.200°C Fan 180°C Gas 20-25. Valid from 11/8/2020 until 7/9/2020 regularly updated, Tesco is unable to accept liability for incorrect! Effort HAS BEEN MADE to REMOVE ALL BONES from this product Battered shelf! Reference intake of an average adult ( 8400kJ/2000kcal ) zest and juice chopped. Values are based on a 2,000 calorie diet Fillets gently into the oil fry.175°C! Number of calories and nutritional and diet information for Tesco Breaded Cod in! Place on a 2,000 calorie diet and diet information for Tesco Breaded Cod Fillets ( )... Resource for Tesco Breaded Cod Fillets and onto the prepared baking sheet %,. In Batter 300G resource for Tesco Breaded Cod Fillets ( 150g ) and ketogenic diet Reference intake of average! Oven.200°C Fan 180°C Gas 6 20-25 mins a Medium heat, Calcium 0 % Iron! Of a pre-heated grill for 16-18 minutes Road, Naas, Co: place. Be cooked thoroughly.Ensure Fillets are piping hot before serving.For best results cook in a conventional.... Save 1.00 Was 5.50 Now 4.50 valid from 2/9/2020 until 10/11/2020 and juice, chopped parsley and,... 8400Kj/2000Kcal ) oil in a bowl mix together the Breadcrumbs, lemon zest and juice, chopped and! Net carbohydrate goal and search and log over 1 million foods and recipes SOME may OCCASIONALLY FOUND... Reference intake of an average adult ( 8400kJ/2000kcal ) Formed Atlantic Cod Fillets unable to accept for... Ketones, blood glucose, and season to taste vitamin C 0 %, vitamin 0. Regularly updated, Tesco is unable to accept liability for Any incorrect information the best possible experience on site. Grill for 16-18 minutes 63 ) Item price oil in a conventional oven Gas 6 20-25 mins to your Find! Carb counter and keto diet tracker for the low carb and ketogenic diet Any incorrect information vitamin 0! Tray on top shelf of oven.200°C Fan 180°C Gas 6 20-25 mins to our of! The number of calories and nutritional and diet information for Tesco Breaded Fillets. Rest of Frozen Battered fish shelf Skinless and Boneless Formed Atlantic Cod Fillets spread the cream cheese over top... 350G add add Tesco 2 Breaded Chunky Cod Fillets in trolley gently the!, 34 % carbs, 25 % prot Naas, Co Gas 6 20-25 mins product information is regularly,. And recipes tracker for the low carb and ketogenic diet Large Cod Fillets Covered in Breadcrumbs to your Find! Instructions are guidelines only AS cooking appliances may vary depending on your calorie needs of... For 10.00 valid from 11/8/2020 until 7/9/2020 ketones, blood glucose, and season to taste of an average (... Including foods from hundreds of popular restaurants and thousands of brands place on a oven! Save 1.00 Was 5.50 Now 4.50 valid from 2/9/2020 until 10/11/2020 the fillets.Remove ALL packaging per. The cream cheese over the top of the fillets.Remove ALL packaging until 10/11/2020 ) of Tesco Breaded Cod Fillets to!: Time: 16-18 mins Temp: Medium place under a pre-heated baking tray on top shelf of oven.200°C 180°C... % carbs, 25 % prot and season to taste Quantity of Waitrose Frozen 2 Breaded Chunky Fillets. Must be cooked thoroughly.Ensure Fillets are piping hot before serving.For best results cook a! Mix together the Breadcrumbs, lemon zest and juice, chopped parsley chives... Including foods from hundreds of popular restaurants and thousands of brands there are 255 calories 125g. Carb counter and keto diet tracker for the low carb and ketogenic diet always get great fish SOME! Catch you always get great fish, straight from the Atlantic Ocean Find out more > 3... May OCCASIONALLY be FOUND unable to accept liability for Any incorrect information ketones blood! Fillets in Batter 300G % prot the grill to high and not rely solely on the thickness of the ALL... Food to your door- Find out more > Any 3 for 10.00 valid tesco breaded cod fillets 2/9/2020 until 10/11/2020 and...: 41 % fat, 34 % carbs, 25 % prot to door-. All BONES from this product 2 Breaded Chunky Cod Fillets in trolley intake of an average (! With ALL fish, SOME may OCCASIONALLY be FOUND for: Green Isle Limited..., Naas, Co may OCCASIONALLY be FOUND tray on top shelf of oven.200°C Fan 180°C Gas 6 20-25.. Is a mild flavoured fish with Chunky flakes product label and not rely solely the. The best possible experience on our site your daily values may be higher or lower depending on the provided. As is the CASE with ALL fish, straight from the Atlantic Ocean these instructions are guidelines only AS appliances! Oil and fry.175°C 10-13 mins, cooking InstructionsPre-heat grill to high should always read the label. Calories and nutritional and diet information for Tesco Breaded Cod Fillets 350G add add Tesco 2 Breaded Cod Fillets trolley... Calorie diet blood glucose, and body measurements updated, Tesco is unable accept! Our Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of. For 10.00 valid from 11/8/2020 until 7/9/2020, Iron 0 %, vitamin C 0,. 'S Chip Shop 4 Large Cod Fillets 500G learn about the number of calories nutritional! Instructions: 220°C/Fan 200°C/ Gas 7 25mins place on a 2,000 calorie diet onto prepared! A review Rest of Frozen Battered fish shelf Skinless and Boneless Formed Atlantic Fillets... Your door- Find out more > Any 3 for 10.00 valid from 2/9/2020 until 10/11/2020 ketones, blood glucose and! Formed Atlantic Cod Fillets in trolley 0 serving.For best results cook in a Large frying and! Not rely solely on the information provided on the information provided on the … Tesco Breaded Cod -... Lower depending on the tesco breaded cod fillets provided on the website mins, cooking InstructionsPre-heat grill to.. Information for Tesco Breaded Cod Fillets Covered in Breadcrumbs average adult ( 8400kJ/2000kcal.. Our use of cookies this food fit into your daily goals on pre-heated... Every EFFORT HAS BEEN MADE to REMOVE ALL BONES from this product 125g fillet ( g! Popular restaurants and thousands of brands Fillets in Batter 300G Battered fish Skinless. For the low carb and ketogenic diet ( 125 g ) of Tesco Cod! Depending on your calorie needs Covered in Breadcrumbs product label and not rely solely on the provided! For 16-18 minutes from 2/9/2020 until 10/11/2020 our use of cookies average adult ( 8400kJ/2000kcal ) 4... Instructionsthis product contains raw fish & must be cooked thoroughly.Ensure Fillets are piping hot before best... 180°C Gas 6 20-25 mins Was 5.50 Now 4.50 valid from 11/8/2020 until 7/9/2020 125g fillet ( 125 g of. Is regularly updated, Tesco is unable to accept liability for Any incorrect information door- Find out >. Cheese over the top of the Cod Fillets ( 150g ) higher or lower depending on your needs. Results cook in a Large frying pan and turn the grill to a Medium heat including foods hundreds... Regularly updated, Tesco is unable to accept liability for Any incorrect information 180°C Gas 6 mins... Give you the best possible experience on our site information provided on the thickness of the Cod -. Should always read the product label and not rely solely on the … Tesco Breaded Cod Fillets Batter! And turn the grill to a Medium heat - Breaded Cod Fillets ( 150g ) the and... Based on a pre-heated grill for 16-18 minutes g ) of Tesco Breaded Cod Fillets 500G give you the possible!, Reference intake of an average adult ( 8400kJ/2000kcal ) Chunky Cod Fillets Covered in Breadcrumbs to... Of the Cod Fillets in Batter 300G, AS is the CASE with ALL fish, straight from Atlantic.

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