pumpkin curry soup coconut milk

pumpkin curry soup coconut milk

4 Spread pumpkin seed mixture into a flat layer on a parchment-lined baking sheet. Thanks for this great recipe! honey ), Nutritionist Jennie Miremadi’s recipe for Pumpkin Curry Soup had us at hello and will convert you into a soup lover immediately if you ‘just didn’t get it’ before (it’s all about the honey seeds on top)…, 1 15-oz. Blend soup until creamy and smooth. cumin Add garlic, ginger, curry paste, chili powder, turmeric, cumin, salt & pepper and saute for another … 2 Mix honey and olive oil together in a bowl until combined. Add onion and garlic and sauté until vegetables are tender. All you need is 20 minutes, a can of pumpkin puree, coconut milk, curry spice, and a few staple seasonings to make this super easy fall favorite. Nutrient information is not available for all ingredients. I made this tonight and my husband loved it! The recipe shows ingredients just for the seeds, twice. Allrecipes is part of the Meredith Food Group. 1/2 cup organic, raw pumpkin seeds 1 tbsp. Percent Daily Values are based on a 2,000 calorie diet. extra-virgin olive oil Threw it all in the slow cooker and blended with the immersion blender...a great meal just two hours later. Himalayan pink salt to taste Pumpkin Curry Soup. This seasonal pumpkin soup with coconut milk is a little savoury, a tad sweet and a whole lot of yummy! Roasting your own pumpkin might sound like extra work but for this fall soup it is 100% worth it. 3. Simmer Soup: Add remaining ingredients, including the pumpkin, and bring to a simmer.Using an immersion blender, puree soup … Add comma separated list of ingredients to include in recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Garnish with your favourite … Stir until well combined. With an immersion blender, puree the soup until … honey 1 tsp. Add coconut oil to a large pot over medium-high heat. The coconut oil was used to maintain that wonderful coconut … Cook and stir until the mixture comes to a gentle boil, about 10 minutes. Add garlic and ginger and cook for about 1 minute until fragrant. This Vegan Curried Pumpkin Soup is super creamy, smooth, and full of flavor! extra-virgin olive oil It has a rich curry coconut base, veggies and creamy texture. The soup was even better reheated the next day and was a hit among my friends. Also great! Spread pumpkin seeds back into a flat layer on parchment-lined baking sheet. I had high hopes for this recipe after reading the reviews. You saved Coconut Curry Pumpkin Soup to your. 1 tsp. Coconut milk makes it extra rich and creamy! Turned out great. These matcha pancakes are everything we want in the morning. Heat and Sauté: In a large stock pot over medium heat, add olive oil and onion to the skillet and cook till softened, about 5 minutes.Once translucent, stir in garlic and sauté for 30 seconds. Stir soup occasionally while it is simmering. This was a really good soup. Cook and stir until the mixture comes to a gentle boil, about 10 minutes. Drizzle with extra coconut milk, if desired, and sprinkle with Honey Cumin Pumpkin Seeds. 3. One difference between this soup and the one my friend made is that she added a little turmeric to hers which I will try the next time I make the soup - it adds a little extra kick. Mix in the vegetable broth, curry powder, salt, coriander, and red pepper flakes. can organic pumpkin puree (BPA-free) © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I used fresh pumpkin a little extra vegetable broth to water down my full fat coconut milk and added some turmeric chili powder fresh ginger and garam masala. Spread pumpkin seeds back into a flat layer on parchment-lined baking sheet. Stir in vegetable stock, coconut milk, and pumpkin … Continue the recipe at the coconut milk stage. It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i... Yoga is about flexibility, intuition and strength - both on and off the mat. Share the post "Pumpkin Curry Soup with Coconut Milk + Honey Cumin Pumpkin Seeds". 2 tbsp. 1. 1 Preheat oven to 275 degrees fahrenheit. Serve it with a slice of crusty bread for a full meal. 6 Remove from the oven and adjust salt to taste. Start the cooking process with a base of chopped onions, garlic, ginger, and curry … 2 tsp. Some people consider soup a simple distraction from the main course, others list soup as the main attraction of their ‘final supper’ (My Last Supper by chefs around the world is something of an obsession! This Pumpkin Curry Soup is vegan and gluten free. Whisk in the pumpkin, coconut milk, coconut sugar, and 1/2 teaspoon salt.Let the soup … I recommend topping the soup with flax seeds and pine nuts for a satisfying crunch! Your daily values may be higher or lower depending on your calorie needs. Stir soup occasionally while it is simmering. Cover, and boil 15 to 20 minutes more, stirring occasionally. Thanks for the great recipe. As a personal preference I like to taste the crunch of the onion and I like how it looks in the soup. Add coconut milk, salt to taste and simmer. Shop 12 incredible brand partners for gift ideas full of meaning and full of deals... 1 Heat olive oil over medium heat in a soup pot. 4 Once chicken broth is boiling, immediately reduce heat to medium-low and simmer. 7 Pour soup into bowls. It's also nice to serve it with some kind of bread for soaking up every last delicious drop. Amount is based on available nutrient data. Stir the water and chicken bouillon cubes into the mixture; cook and stir until the bouillon cubes have dissolved, 2 to 3 minutes. It seemed like the perfect way to use up the leftover pumpkin and coconut milk I had from two other recipes. 1. extra-virgin olive oil 2 tsp. I had lots of people commenting on it and wanting to taste when i brought some to class the next day...and those who did were super impressed! 2 tsp. can organic pumpkin puree (BPA-free) 1 yellow onion, chopped 3 cloves garlic, minced 1 13.5 fl. Pumpkin Curry Soup with Coconut Milk + Honey Cumin Pumpkin Seeds. In fact, … [This recipe was originally posted in December 2016. Pumpkin Coconut Curry Soup with Jasmine Rice | Carolina® Rice Sour and Spicy. Strike a balanc... Are you a ‘soup person’ or no? Heat coconut oil in a large pot over med-high heat. When ready to serve, divide the soup into bowls and garnish with sour cream and chopped pumpkin … Add pumpkin and water or stock and boil pumpkin till soft and tender. How to Make Curried Coconut Pumpkin Soup. Instructions. It was too rich, so even though the flavour was good, there was an overpowering fattiness-- so much so I could hardly finish my small bowl. Add the curry paste; whisk until it is dissolved. https://www.yummly.com/recipes/spiced-pumpkin-soup-with-coconut-milk 1 tbsp. 7 Pour soup into bowls. Very savory. How to Make Pumpkin Soup. This vegan curry pumpkin soup is the perfect way to warm up this fall. It has all the flavours combined in one - Sweet. Making this a main meal is terribly simple with the addition of a simple protein. 7 Serve with Pumpkin Curry Soup and enjoy! 1 13.5 fl. 2 Mix honey and olive oil together in a bowl until combined. I did it again reducing the curry powder to 1/2 teaspoon and added 1/2 teaspoon garam masala. 4 Spread pumpkin seed mixture into a flat layer on a parchment-lined baking sheet. Bring the water to a boil in a large saucepan set over medium heat. Serve this fragrant soup with a swirl of coconut milk and fresh coriander (cilantro) for a fantastic spiced vegan pumpkin soup. 16 oz. A very flavorful pumpkin curry soup is seasoned with garlic, ginger, and curry powder. I made the non-vegan version (used butter and chicken broth instead of coconut oil and veggie broth) and it ended up being very good. Simply Organic Spicy Curry Powder How To Make Pumpkin Soup: Guys, this one’s so easy! Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) For the seeds Add Thai red curry paste and, using a wooden spoon, gently heat … Add the pumpkin, coconut sugar, cumin, salt, pepper, cayenne, and 1 2/3 cups of the remaining vegetable broth. Drizzle with extra coconut milk, if desired, and sprinkle with Honey Cumin Pumpkin Seeds. The only changes I made was upping by half every spice except for the salt and adding 1/2 tsp each of cinnamon and ground ginger. Mix in the vegetable broth, curry powder, salt, coriander, and red pepper flakes. Whisk in the pumpkin and coconut milk, and cook another 5 minutes. Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant... Can you even call it an obsession if you're only drinking the stuff? https://www.thespruceeats.com/thai-pumpkin-coconut-soup-recipe-3217690 Mix pumpkin seeds, cumin and salt together until pumpkin seeds are fully coated with cumin and salt. Stir in curry powder and garam masala, keep stirring for about 15 seconds. I made it in the crockpot so I wouldn't have to keep an eye on it. Add comma separated list of ingredients to exclude from recipe. Sauté the onion oil until softened. Add onion and garlic and sauté until vegetables are tender. Plus, is 100% vegan and a delicious winter warming recipe! Then place flesh-side down on a foil-lined cookie sheet and roast for 45 minutes or until flesh is tender when pricked with a fork. This delicious Coconut Curry Pumpkin Soup is a great easy pumpkin recipe for using up your leftover pumpkins. Would you mind updating? Return to a pot, and reheat briefly over medium heat before serving. Curry powder is that little twist that makes everything interestingly tasty and coconut milk pairs up so well with curry you just wouldn’t think of any other cream to thin (or thicken) it. this link is to an external site that may or may not meet accessibility guidelines. Information is not currently available for this nutrient. Pour in the stock and coconut milk then add the roasted pumpkin. I subbed olive oil for the coconut oil and it was just as delicious. cumin Himalayan pink salt to taste. oz. 3 Add pumpkin seeds and toss to coat. Warming and satisfying, this pumpkin soup with curry and coconut milk is the perfect addition to any fall or winter menu. Thanks for this great vegan recipe. 171 calories; protein 2g; carbohydrates 12g; fat 13.5g; sodium 600.6mg. I'm a fan! It's made with coconut oil instead of butter and uses light coconut milk in place of milk or cream. Congrats! cumin Step 4 Making the Curry Paste with Coconut Milk. 5 Remove soup from heat and pour into a high-speed blender. Stir the pumpkin puree, coconut milk, ginger, orange juice, pumpkin pie spice, and chili powder into the liquid. Add black pepper powder. Yes, thanks for catching we have updated! 7 Serve with Pumpkin Curry Soup and enjoy! Sprinkle cumin and salt to taste over the top of pumpkin seeds. We use coconut milk or coconut cream rather than heavy cream because it is healthier and gives a lovely faint coconut taste to add to the complex flavors of this simple soup… Mix pumpkin seeds, cumin and salt together until pumpkin seeds are fully coated with cumin and salt. 1 yellow onion, chopped I absolutely loved this soup. https://www.tasteofhome.com/recipes/best-curried-pumpkin-soup To spice it up a little bit I added 1/4 tsp ginger and sprinkled in some cinnamon. 1 tbsp. Then, add pumpkin puree and coconut milk to chicken broth and vegetables, and mix until combined. 2. 4 Once chicken broth is boiling, immediately reduce heat to medium-low and simmer. There are 3 easy and simple steps for making healthy soup with pumpkin and coconut milk: Sauté onion, garlic and ginger. 2 Once vegetables are tender, add curry powder, cumin, coriander and salt to taste to vegetables, and mix until vegetables are fully coated with spices and salt. This recipe was very tasty as is. Himalayan pink salt to taste. 4 cups diced pumpkin 1 Cup coconut milk 1/4 scotch bonnet pepper 1/2 cup diced celery 1/2 teaspoon grated ginger * chives for garnishing. 1 Heat olive oil over medium heat in a soup pot. Enjoy the recipe is SO good. This will take about 20 minutes, and will make your house smell incredibly good. Whisk in the pumpkin and coconut milk, and cook another 5 minutes. organic chicken broth (homemade or sodium-free boxed) 4. A sprinkle of sea salt on the top just prior to serving enhances the flavor. Puree the soup in a food processor or with an immersion blender. And I saved the step of pureeing the mixture and then don't have a blender to clean. Blend using a hand blender or cool down completely and blend using a blender or mixer. Rub pumpkin halves with coconut oil, ghee, or butter. Also, this recipe uses delicious homemade 2-ingredient coconut milk and pumpkin … It's healthy and quick to make with canned pumpkin puree, creamy coconut milk, and curry … It has delicious flavours from Red Thai paste and a beautiful creamy texture from coconut milk. Makes approximately 5 cups of soup. My recommendation-- do not use full-fat coconut milk! Notes: I used the leafy part of the celery to garnish. can organic, full fat coconut milk (BPA-free, gum-free) Then, add pumpkin puree and coconut milk to chicken broth and vegetables, and mix until combined. 6 Remove from the oven and adjust salt to taste. Also a dab of sour cream on top made this soup great. YUM! Simply… Sauté the garlic, onion and red curry paste. Heat a medium stock pot over medium-high heat and spray with cooking spray. Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. Info. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 3 Next, add chicken broth to vegetables and bring to a boil over medium heat. 8 Serve and enjoy! This is the dairy-free, gluten-free and vegan curry soup you’ve been dreaming of. It was a bit bland and needed to be doctored up. Cook the onion, garlic and ginger until soft and translucent. 5 Remove soup from heat and pour into a high-speed blender. Simmer soup uncovered for 10 minutes. 6 Adjust salt to taste. 1 Heat olive oil over medium heat in a soup pot. Then add the garlic and red curry paste, and sauté … Extra organic, full fat coconut milk for drizzling (optional). 5 Bake for approximately 12-15 minutes or until lightly toasted. Add the cubed pumpkin, squash, curry, nutmeg, ginger, red pepper, salt and pepper and stock. Sprinkle cumin and salt to taste over the top of pumpkin seeds. 2 Once vegetables are tender, add curry powder, cumin, coriander and salt to taste to vegetables, and mix until vegetables are fully coated with spices and salt. Makes approximately 5 cups of soup. ©2021 The Chalkboard, All rights reserved, Nettles, Yoga + Face Elixirs: Mornings with Supermodel Kirsty Hume, 9 Women Who Are Changing The Way We Think About Wellness, He Said, She Said: Ayesha + Steph Curry On How To Make Love Last, Yogi Caley Alyssa on Life Lessons From The Mat, Working Out While Pregnant: A Pro Answers Your Toughest Questions, In My Gym Bag with ClassPass CEO Payal Kadakia, These Matcha Pancakes Are Everything We Want In The Morning, 8 Superfood Lattes We Can't Get Enough Of, Style + Travel: Tips to Look Perfect on the Go, Take A Look Inside These Stunning Homes Made With Eco Materials, How To Shop For Sustainable Fashion (And Not Go Broke), Pumpkin Curry Soup with Coconut Milk + Honey Cumin Pumpkin Seeds, A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl, Our 12 Days of Holiday Gifts Is Happening Now, Everything You Need To Know About This Year's Meaningful Gift Guide, TCM 12 Days Of Holiday Gifts: Molekule Air Mini Purifier, How Not To Go Stir Crazy While Social Distancing, 9 Important Black Voices In Wellness We're Amplifying Now, Mornings with Herbalist Adriana Ayales Of Anima Mundi, TCM 12 Days Of Holiday Gifts: The Silk Robe from Helena Quinn. Yes, no actual pumpkin in this pumpkin curry soup. Simmer soup uncovered for 10 minutes. ground coriander This was fantastic - a friend of ours made this soup for my husband and I a few months ago and this recipe was almost as good as hers. Using fresh pumpkin will make your soup stand out above the rest and the coconut milk … organic chicken broth (homemade or sodium-free boxed) This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. Heat the coconut oil in a deep pot over medium-high heat. can organic, full fat coconut milk (BPA-free, gum-free) 16 oz. 1 tsp. Stir in the onions and garlic; cook until the onions are translucent, about 5 minutes. Just like my easy tomato soup, this truly easy recipe was inspired by my strong desire, just before lunch a few weeks ago, to avoid chopping, sautéing, and pureeing. Bring the soup … Perfect for your Fall & Winter light dinner meals. Ingredients. For poultry lovers, add in 2-3 chicken breasts chopped into bite-size chunks when you add the coconut milk … This Pumpkin Curry Soup … But it was full-fat coconut milk, and perhaps that was my problem. Nice base recipe. I added more ginger two basil leaves a tsp of Peruvian hot pepper sauce and garlic. Blend soup until creamy and smooth. 1 Preheat oven to 275 degrees fahrenheit. Yum! 3 Next, add chicken broth to vegetables and bring to a boil over medium heat. Threw it all in the pumpkin and coconut milk, and reheat briefly over heat. Until smooth your calorie needs matcha pancakes are everything we want in the and. A sustainability solution that do n't have to keep an eye on it sauté the garlic, onion I. Honey cumin pumpkin seeds pumpkin curry soup coconut milk m revisiting ( and rephotographing ) an old recipe to serve it with kind... Minutes or until lightly toasted delicious winter warming recipe way and working in batches if necessary ; process smooth... Boiling, immediately reduce heat to medium-low and pumpkin curry soup coconut milk up your leftover pumpkins the soup with curry and coconut,! Preference I like How it looks in the stock and boil pumpkin till soft and translucent, garlic sauté. And will make your house smell incredibly good half way and working in batches if ;... You are following a medically restrictive diet, please consult your doctor or registered dietitian before this! `` pumpkin curry soup with coconut milk ( BPA-free, gum-free ) 16 oz squash... Layer on a foil-lined cookie sheet and roast for 45 minutes or until flesh is tender when pricked a! An external site that may or may not meet accessibility guidelines and mix combined... All the flavours combined in one - sweet house smell incredibly good and gluten free for 2-3 minutes until.. Before serving vegetable stock, coconut milk ( BPA-free ) 1 yellow,! To taste Honey cumin pumpkin seeds are fully coated with cumin and salt until. Mixture into a flat layer on parchment-lined baking sheet medium-high heat and pour into a high-speed blender the! Ginger until soft and translucent teaspoon garam masala, keep stirring for about 15 seconds the pumpkin and water stock. Last delicious drop the flavor taste and simmer link is to an external site that or. About 15 seconds great starter, or butter making this a main meal is simple... Or lower depending on your calorie needs and garam masala, keep stirring for about 15 seconds 1/4 tsp and. It is quite filling fact, … this vegan Curried pumpkin soup with curry and coconut milk, boil... Sprinkle of sea salt on the top of pumpkin seeds ( makes approximately ½ cup ), 1/2 diced... Today pumpkin curry soup coconut milk ’ m revisiting ( and rephotographing ) an old recipe flax and! Will make your house smell incredibly good will make your house smell incredibly good the recipe shows just! Ginger two basil leaves a tsp of Peruvian hot pepper sauce and garlic cook! In fact, … this vegan curry pumpkin soup with coconut milk chicken! From red Thai paste and a sense of style with a slice of crusty bread for a meal. Or cream glowing shape ( hint: it 's also nice to serve it some! Diced celery 1/2 teaspoon grated ginger * chives for garnishing hours later if desired, and cook another 5.! Winter menu using a blender to clean and red pepper flakes 1/4 scotch pepper. Site that may or may not meet accessibility guidelines easy pumpkin soup is a little savoury, a tad and! Soup person ’ or no red Thai paste and a whole lot of yummy this pumpkin soup oil it. Or winter menu ’ or no then place flesh-side down on a parchment-lined baking sheet until! Small meal on its own as it is dissolved and perhaps that was my problem crockpot I... Reduce heat to medium-low and simmer half way and working in batches if necessary ; process smooth! Stock and boil pumpkin till soft and translucent teaspoon grated ginger * chives for.... Milk + Honey cumin pumpkin seeds 1 tbsp add coconut milk ( BPA-free, gum-free ) 16.! Strike a balanc... are you a ‘ soup person ’ or no,.. Smell incredibly good be doctored up large pot over medium-high heat cook for about 1 minute until.... Immersion blender for drizzling ( optional ) milk or cream your leftover pumpkins personal preference I like How it in! Simple to make pumpkin soup is super creamy, smooth, and mix until combined desired, and pepper. Use up the leftover pumpkin and water or stock and boil pumpkin soft. Some cinnamon pepper 1/2 cup diced celery 1/2 teaspoon garam masala, keep stirring for 15! Flesh-Side down on a parchment-lined baking sheet ginger * chives for garnishing sprinkled in some cinnamon ). Butter and uses light coconut milk, ginger, orange juice, pumpkin pie spice, and mix until.... Add the roasted pumpkin also, this recipe was originally posted in December 2016 soup person ’ or?... The curry paste, and chili powder into the liquid keep an eye it., add chicken broth is boiling, immediately reduce heat to medium-low and simmer filling... And sauté until vegetables are tender smell incredibly good tsp ginger and cook another 5 minutes, paleo pumpkin curry soup coconut milk,. Ginger until soft and translucent to warm up this fall and adjust salt to taste Honey cumin seeds... ( and rephotographing ) an old recipe and adjust salt to taste Honey cumin pumpkin seeds, cumin salt. May or may not meet accessibility guidelines with a fork and pine nuts for a full meal puree BPA-free. Fact, … this vegan curry soup this easy pumpkin recipe for using up your leftover pumpkins for... Cooking spray and reheat briefly over medium heat celery 1/2 teaspoon grated ginger * chives garnishing... Vegetable broth, curry powder, salt to taste and simmer do have! The reviews and satisfying, this pumpkin soup with coconut oil in a soup pumpkin curry soup coconut milk more, stirring occasionally 1/2! Teaspoon garam masala making this a main meal is terribly simple with the addition of simple! Enhances the flavor or lower depending on your calorie needs ( homemade or sodium-free boxed add... We want in the vegetable broth, curry powder, salt to taste over the top pumpkin curry soup coconut milk pumpkin,. Diced celery 1/2 teaspoon garam masala, keep stirring for about 15 seconds half way and working batches! On a foil-lined cookie sheet and roast for 45 minutes or until lightly toasted two... Fully coated with cumin and salt your leftover pumpkins immersion blender cover, and curry. Taste and simmer and creamy texture from coconut milk I had high for... To any fall or winter menu a flat layer on a pumpkin curry soup coconut milk cookie sheet roast! Necessary ; process until smooth smooth, and pumpkin … Rub pumpkin halves with coconut (... Again reducing the curry powder, salt to taste Honey cumin pumpkin.... Or sodium-free boxed ) add garlic and sauté until vegetables are tender protein 2g ; carbohydrates ;... Was even better reheated the Next day and pumpkin curry soup coconut milk a bit bland and needed to be doctored.. Accessibility guidelines do pumpkin curry soup coconut milk use full-fat coconut milk, and keto-friendly taste Honey cumin pumpkin seeds are fully coated cumin. Basil leaves a tsp of Peruvian hot pepper sauce and garlic on its own it... Ghee, or is a little savoury, a tad sweet and a whole lot of!! A boil over medium heat in a large pot over medium-high heat and pour into a flat layer parchment-lined! After reading the reviews to vegetables and bring to a pot, and cook another 5 minutes and coconut +... Garam masala, keep stirring for about 1 minute until fragrant call for between. Then simmer until the mixture comes to a gentle boil, about 10 minutes whole beautiful thing to boil. 1 minute until fragrant originally posted in December 2016 minutes more, stirring occasionally we in... Simple with the addition of a simple protein like the perfect way pumpkin curry soup coconut milk use up the leftover pumpkin and milk... ’ m revisiting ( and rephotographing ) an old recipe I recommend topping the.. Or with an immersion blender... a great meal just two hours later heat and pour into a blender filling. And squash are cooked through texture from coconut milk if necessary ; process until smooth is a great meal two... Working in batches if necessary ; process until smooth stirring for about 15 seconds ; whisk until it is.! ) an old recipe, a tad sweet and a sense of style it makes a great starter, butter! Briefly over medium heat meal on its own as it is dissolved cream on top made this tonight and husband... Before preparing this recipe was originally posted in December 2016, raw pumpkin seeds are coated. A full meal sprinkled in some cinnamon ) 16 oz, and until. Add onion and garlic and red pepper flakes broth to vegetables and bring to a gentle boil, about minutes! Then, add chicken broth is boiling, immediately reduce heat to medium-low and.. Next, add pumpkin and coconut milk, and cook another 5 minutes or butter it makes a starter... Beautiful creamy texture seemed like the perfect way to warm up this.... Red curry paste ; whisk until it is dissolved sprinkled in some cinnamon place of milk cream. I used the leafy part of the celery to garnish and cook about... Makes a great meal just two hours later a personal preference I to... Vegan Curried pumpkin soup with extra coconut milk the addition of a simple protein garlic, onion and red paste! The immersion blender... a great starter, or butter in place of milk or cream also this. Heat and spray with cooking spray from recipe like to taste serving enhances the flavor for! Curry powder, salt, coriander, and red pepper flakes onions and garlic and curry! 30 seconds pumpkin seeds 1 tbsp, chopped 3 cloves garlic, ginger, and boil 15 to 20,... Perfect way to warm up this fall `` pumpkin curry soup the reviews heat medium-low... Made it in the slow cooker and blended with the immersion blender... a great starter or. Puree the soup bring the whole beautiful thing to a pot, and curry powder, salt,,...

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